Ingredients
Scale
- 3 cups cooked chicken, diced or shredded (rotisserie, grilled, or poached)
- ¼ cup celery, finely diced
- ¼ cup red onion, finely diced (soaked in ice water for a milder flavor)
- ½ cup mayonnaise or Greek yogurt (or a mix of both)
- Salt and black pepper, to taste
- Optional: 1 teaspoon lemon juice or Dijon mustard for extra flavor
Instructions
- In a large bowl, combine the diced chicken, celery, and red onion.
- Add half of the mayonnaise or Greek yogurt and stir well. Gradually add more until the salad reaches the desired consistency.
- Season with salt and black pepper to taste. For extra brightness, add lemon juice or Dijon mustard.
- Serve immediately or refrigerate for at least 30 minutes for the flavors to meld.
- Enjoy on a sandwich, in a wrap, on a bed of greens, or with crackers.
Notes
- Store in an airtight container in the fridge for up to 4 days.
- For a healthier option, swap mayonnaise with mashed avocado or a mix of Greek yogurt and Dijon mustard.
- Add-ins like grapes, apples, pecans, or fresh herbs can enhance flavor and texture.
- Best served chilled for optimal taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: ½ cup
- Calories: ~250
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 22g
- Cholesterol: 65mg
Keywords: 4-ingredient chicken salad, easy chicken salad, healthy chicken salad, meal prep, quick lunch