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4-Ingredient Chicken Salad (4)

4-Ingredient Chicken Salad: How to Make It Perfect

This 4-ingredient chicken salad is a quick, creamy, and delicious meal perfect for sandwiches, wraps, or salads. Made with tender chicken, crisp celery, red onion, and a creamy dressing, this simple yet flavorful dish is ready in minutes. Ideal for meal prep, lunches, or light dinners, it’s versatile and easy to customize with your favorite add-ins like grapes, nuts, or Dijon mustard.

  • Total Time: 10 minutes
  • Yield: 4 servings (about ½ cup per serving) 1x

Ingredients

Scale
  • 3 cups cooked chicken, diced or shredded (rotisserie, grilled, or poached)
  • ¼ cup celery, finely diced
  • ¼ cup red onion, finely diced (soaked in ice water for a milder flavor)
  • ½ cup mayonnaise or Greek yogurt (or a mix of both)
  • Salt and black pepper, to taste
  • Optional: 1 teaspoon lemon juice or Dijon mustard for extra flavor

Instructions

  • In a large bowl, combine the diced chicken, celery, and red onion.
  • Add half of the mayonnaise or Greek yogurt and stir well. Gradually add more until the salad reaches the desired consistency.
  • Season with salt and black pepper to taste. For extra brightness, add lemon juice or Dijon mustard.
  • Serve immediately or refrigerate for at least 30 minutes for the flavors to meld.
  • Enjoy on a sandwich, in a wrap, on a bed of greens, or with crackers.

Notes

  • Store in an airtight container in the fridge for up to 4 days.
  • For a healthier option, swap mayonnaise with mashed avocado or a mix of Greek yogurt and Dijon mustard.
  • Add-ins like grapes, apples, pecans, or fresh herbs can enhance flavor and texture.
  • Best served chilled for optimal taste.
  • Author: Maria
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad, Lunch
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: ½ cup
  • Calories: ~250
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0.5g
  • Protein: 22g
  • Cholesterol: 65mg

Keywords: 4-ingredient chicken salad, easy chicken salad, healthy chicken salad, meal prep, quick lunch