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Smoked Salmon And Asparagus

Delicious Smoked Salmon and Asparagus Recipes


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 2 servings 1x
  • Diet: Gluten Free

Description

This elegant dish features perfectly cooked smoked salmon with a crispy golden crust, paired with tender roasted asparagus and drizzled with a zesty lemon butter sauce. Simple yet sophisticated, this restaurant-quality meal is packed with flavor, nutrients, and a touch of gourmet finesse.


Ingredients

Scale

For the Salmon & Asparagus:

  • 2 salmon fillets (about 6 oz each)
  • 1 bunch of asparagus, trimmed
  • 1 tbsp olive oil
  • ½ tsp sea salt
  • ½ tsp black pepper
  • ½ tsp smoked paprika (optional, for extra depth)

For the Lemon Butter Sauce:

  • 3 tbsp unsalted butter
  • 2 cloves garlic, minced
  • Zest of 1 lemon
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tbsp fresh dill, chopped
  • ½ tsp red pepper flakes (optional, for heat)

Instructions

  • Preheat & Prepare:
    • Preheat the oven to 400°F (200°C).
    • Line a baking sheet with parchment paper.
  • Prepare the Asparagus:
    • Toss asparagus with olive oil, salt, and black pepper.
    • Spread them evenly on one side of the baking sheet.
  • Season the Salmon:
    • Pat the salmon fillets dry.
    • Season with salt, black pepper, and smoked paprika.
    • Place them skin-side down on the other side of the baking sheet.
  • Bake to Perfection:
    • Roast in the oven for 12–15 minutes, until the salmon is cooked through and the asparagus is tender.
  • Prepare the Lemon Butter Sauce:
    • In a small pan over medium heat, melt the butter.
    • Add garlic and sauté for 30 seconds, until fragrant.
    • Stir in lemon zest, lemon juice, red pepper flakes, and fresh dill.
    • Simmer for 1 minute, then remove from heat.
  • Assemble & Serve:
    • Plate the salmon and asparagus.
    • Drizzle generously with lemon butter sauce.
    • Garnish with extra dill and lemon wedges.

Notes

  • For extra crispy salmon, sear it in a hot pan for 2 minutes per side before baking.
  • Swap dill for parsley or chives for a different herbaceous touch.
  • Pair with quinoa, wild rice, or mashed cauliflower for a heartier meal.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mediterranean / American

Nutrition

  • Serving Size: 1 salmon fillet with asparagus
  • Calories: 420 kcal
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: smoked salmon asparagus, baked salmon with asparagus, lemon butter salmon, healthy salmon recipes, keto salmon dish, easy salmon dinner