Ingredients
Scale
Dry Ingredients:
- 1 cup whole wheat flour (regular or white whole wheat)
- 1 tablespoon sugar (or honey/maple syrup)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ¼ teaspoon salt
- ½ teaspoon cinnamon (optional)
Wet Ingredients:
- 1 cup milk (or plant-based alternative)
- 1 tablespoon lemon juice or apple cider vinegar (to create buttermilk effect)
- 1 egg (or flax egg for vegan option)
- 1 teaspoon vanilla extract
- 1 tablespoon melted butter or coconut oil
Instructions
- Prepare the Buttermilk Substitute: In a small bowl, mix milk with lemon juice or apple cider vinegar and let it sit for 5 minutes.
- Mix Dry Ingredients: In a large bowl, whisk together whole wheat flour, sugar, baking powder, baking soda, salt, and cinnamon.
- Combine Wet Ingredients: In another bowl, whisk egg, vanilla extract, and melted butter (or coconut oil), then stir in the buttermilk mixture.
- Mix the Batter: Gradually add the wet ingredients to the dry ingredients, stirring gently until combined. Do not overmix—lumps are okay! Let the batter rest for 5-10 minutes.
- Preheat and Cook: Heat a nonstick skillet or griddle over medium heat and lightly grease with butter or oil. Pour ¼ cup of batter onto the skillet for each pancake.
- Flip When Ready: Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
- Serve and Enjoy: Stack and serve warm with maple syrup, honey, butter, or your favorite toppings.
Notes
- Vegan Option: Replace egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water). Use plant-based milk and coconut oil.
- Dairy-Free: Substitute milk with almond, oat, or soy milk.
- Extra Fluffiness: Let the batter rest for 10 minutes before cooking.
- Storage: Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 pancake
- Calories: 120 kcal
- Sugar: 3g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 25mg
Keywords: whole wheat pancakes, healthy pancakes, homemade pancakes, whole grain pancakes, fluffy pancakes, easy breakfast